go through it, experience it ,understand it >认知行为治疗>选择性血清素再吸收抑制剂>短期服用苯卓类药物>长期服用苯卓类药物>来路不明的苯卓类药物- overdose / 看完painkiller 立马来看这部 / 'I don't take drugs.' But they take medicine. / Xanax代替Valium OxyContin代替Morphine / 极具教育意义
Pain and grief are part of humanity, don’t use drugs to avoid them, the drug can only offer u illusion that making u feel good and powerful, it has some costs that u need to deal with later,like addiction.
美国人是真的拿抗焦虑药当饭吃。
The only way out is through. You’re not your thoughts. You’re not your feelings. This all shall pass and tomorrow will be a different day.
oh well.